DANG IT! Wrote nearly half the page and the IE browser just crashed. There goes my entry....*ARRGGHH* ...grumble grumble.
Need to start all over again *sniff*
Time to revive my blog into action since it went into a "coma" state after June 24th...guess I don't need to explain what the cause of not updating...same old reason. So let me jump straight into what I wanted to update. Will try to summarize them in 200 words... ( hopefully)

From June 24th to August 5th, I was basically busy training for running...err ..perhaps I wouldn't say training...kinda been slacking in training since KL Ambank Marathon in March. All the run after that the training wasn't so intense and as consistent than it was.... The motivation which I used to have seems to be fading...WHY ??WHY ???

1st July  - Ipoh Internation Run  - 1 week after Pg Bridge Run - Yes I'm insane
Completion Time: 1:53:26 ( official)
Position : 16th

7th July - Penang Peace Run  2007 ( Charity  Run)
Completion time : 42 mins
Position : 2nd

5th Aug - Adidas King of Run 2007  ( Kuala Lumpur)
Completion Time : 1:43:08
Position: 17th

I had set my PR for half marathon in both Ipoh & Adidas ( don't really considered that b'cos it was 19.6km ) . Anyway the 2 runs somehow did gave me a memorable moment. It was quite a torture to complete my Ipoh Run..was cursing all the way for the last 4km..I guessed if anyone haven't seen a not quite nice Lynn, during that time i think i had revealed my darkness side. Swearing all the way....GOSH!  ...It was the encouragement and words that I received kept me going. I hate my ending runs! I'm glad that I found someone who constantly game me encouragement to keep me going. Even though I was told it was my hard work that made me to complete my run in a certain time, but i strongly believed mysefl that it was the encouragement that was given kept me going...either even at the start of a run or ending a run. Whenever it comes to races,  I awlays end up in a bundle of nerve and even a pain in the arse for ppl. Turning grumpy and moody... But I'm glad there is someone who continued to give me encouragement and showed concerned...even though I may be giving cold stare or perhaps No Response at all ( SORRY! ) My word of thanks would never be enough..After all the runs for the pass 2 months...I guess I will be taking a short break from races. My next big race would be in Dec 2nd where I think I was stupid enough to convince myself to sign up for a FULL MARATHON in Singapore. ( regret! )

Besides doing running and work... went to Cameron Highlands twice for 2 consecutive weeks
14th - 16th July - Outing with friends  - free and easy vacations

21st - 23rd July- Hike up to G. Irau 
http://www.flickr.com/photos/lynnadv/sets/72157601367910873/    - Day 1
http://www.flickr.com/photos/lynnadv/sets/72157601361377240/   
http://www.flickr.com/photos/lynnadv/sets/72157601368104067/    - Day 2